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Your body as an expression of who you are…

Your body as an expression of who you are…

I’ve always had a fascination and appreciation for the human body but it’s not until the last few years that I realised our bodies reveal much more than we might think (or want). Our bodies tell stories of who we are… What’s your story? Watch my TEDx UNYP talk and then let’s talk :)

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How to prepare for a media interview

How to prepare for a media interview

Being interviewed on TV or on the radio for the first time can be thrilling and nerve-racking at the same time. Is there anything you can do to prepare and make the most out of your media appearance? “Yes there is”, says Martin Luhan, the Czech TV and radio personality, whom I had a conversation with recently. Here’s a few great tips I extracted for you from the original interview conducted in Czech.

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Increase your personal impact (in business meetings)
Influence, Communication, Relationships Guest User Influence, Communication, Relationships Guest User

Increase your personal impact (in business meetings)

We spend so much time in business meetings and often get frustrated they don’t produce the results we would want and expect. It’s easy to point fingers and blame the other parties for inefficiencies but the truth is that we are just as guilty as everyone else. Next time you walk into a business meeting, have our recommendations in mind. You’ll be surprised how small changes in the way you act and communicate can produce big results.

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