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How to survive isolation with your partner
You’re stuck at home with your loved ones driving you crazy. How do you stay sane and keep your relationships intact? Today I’d love to offer a few ideas on how to communicate with your partner to keep your relationship open and loving during the coronavirus lockdown.
Two ways to help you stop overreacting
Have you ever said something in a heated moment which you later regretted? If you often find it difficult to control your emotions and stop lashing out at others, here’s two things that you can do next time you're triggered! You’ll feel much better and hopefully avoid ruining many of your social and personal relationships in the future :)
3 toxic behaviours that kill your confidence
We all want to feel confident, don’t we?! I am sure you’re aware of the importance of self-confidence to your success at just about anything you do. What you may not be aware of however, is that some of your daily habits and behaviours could be toxic and literally killing your confidence. Let me shed some light on the problem… ;)
Are you also rejecting your feminine traits?
Some female executives believe they need to be strong and act tough otherwise they won’t be taken seriously. For them, showing their more vulnerable side and being caring and attentive to the needs of others is a professional suicide. What do you think? Could the qualities and traits we so often see as weaknesses become our ultimate advantage?
Difficult conversations - part 3
Here's another common trigger of defensive reactions and hurt feelings in conversations that you want to be aware of: REPROACH. What is it, why is it so tempting and how can you avoid it and prevent communication disasters from happening? The third of my mini-series of short videos on handling difficult conversations. Enjoy :)