How to balance your feminine and masculine energy

Balancing our feminine and masculine energy is vital for us women, for our physical and psychological wellbeing. If you’re a high achiever, even more so! Why? Because you’re probably spending your days ‘exercising your masculine muscles’ , whilst your ‘feminine muscles’ are becoming weak and flaccid. This week I was interviewed by Satu Ahlman from Saga Performance on this precise subject. If you’d like a few tips, watch our short Instagram interview.