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Your body as an expression of who you are…

Your body as an expression of who you are…

I’ve always had a fascination and appreciation for the human body but it’s not until the last few years that I realised our bodies reveal much more than we might think (or want). Our bodies tell stories of who we are… What’s your story? Watch my TEDx UNYP talk and then let’s talk :)

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Your Body = Your Story

Your Body = Your Story

When you're presenting a big idea to an audience and need to get their buy in, there’s one thing you must have - a powerful personal presence. Without it your ability to influence and engage people is very limited. And that's one of the prime reasons why so many great ideas end up in the trash bin. Read my full article from the Czech & Slovak Leaders Magazine.

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Jak se pripravit na rozhovor v médiích (in Czech)

Jak se pripravit na rozhovor v médiích (in Czech)

První pozvání do studia rádia nebo televize v nás muze vybudit velké vzrusení a zároven i velkou nervozitu. Jak se pripravit, abyste co nejlépe vyuzili této prílezitosti, zaujmuli publikum a zároven si vás okamzik slávy dostatecne vychutnali? Práve na to jsem se zeptala Martina Luhana, ceské televizní a rozhlasové osobnosti a chci se s Vámi o tyto tipy podelit. Více o Martinovi najdete v textu na YouTube.

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How to prepare for a media interview

How to prepare for a media interview

Being interviewed on TV or on the radio for the first time can be thrilling and nerve-racking at the same time. Is there anything you can do to prepare and make the most out of your media appearance? “Yes there is”, says Martin Luhan, the Czech TV and radio personality, whom I had a conversation with recently. Here’s a few great tips I extracted for you from the original interview conducted in Czech.

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My number one technique to reduce public speaking anxiety

My number one technique to reduce public speaking anxiety

Have you ever walked into a business meeting or presentation and felt sick with public-speaking nerves? If you know this feeling or if you’re someone who is used to presenting but still struggles to keep the nerves in check, this one is for you! A tip that I swear by, that will reduce your speaking anxiety on the spot.

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